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14% grasa
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163.8 lb
Lost so far: 8.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2019:
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2971 kcal
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Fat: 110.42g | Prot: 174.53g | Carb: 328.53g.
Breakfast: Soprole Protein + Natural, Huevo Duro, Nature Valley Protein Chewy Bar, Colun Queso Mozzarella, Gea Magnesio, Nature's Bounty Fish Oil, Nature's Bounty Pure Vitamin C-1000Mg, Semillas de Linaza. Lunch: Great Value Mayonesa Light, Van Camp's Atún en Agua, Salsa de Pesto, la Molisana Radiatori N°73, Loncoleche Protein Yogurt Extra Protein. Dinner: Great Value Chewy Chocolate Chip Cookies, Quaker Avena Instantánea, Loncoleche Protein Shot Extra Proteína, Plátano, Soprole Protein +, Soprole Uno al Día. Snacks/Other: Ensalada de Frutas, Great Value Chewy Chocolate Chip Cookies. more...
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1819 kcal
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Activities & Exercise:
Resting - 17 hours and 10 minutes, Sleeping - 6 hours and 50 minutes. more...
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losing 1.0 lb a week
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