Weigh In record (no journal entry) for 06 April 2019
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201.1 lb
Lost so far: 10.6 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2019:
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1877 kcal
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Fat: 64.11g | Prot: 85.37g | Carb: 244.36g.
Breakfast: Bolillo, Café, Pan Dulce de Canela (con Crema de Vainilla), Huevos Rancheros. Lunch: La Michoacana Paleta de Nuez, La Michoacana Paleta de Nuez, Clemente Jacques Aderezo Mil Islas, Member's Mark Filetes de Tilapia, Tilapia (Pez), Arroz Blanco. Snacks/Other: Sandía, Gamesa Galletas Marias, Nabisco Galletas Ritz (10). more...
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gaining 9.3 lb a week
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