Sherri Hill's Journal, 05 April 2019

10 rounds of 8 (2 sec neg):
monkey lunges 110#
hammer shoulder press 55# (27.5x2)
hammer chest press 55# (27.5x2)
pull over sit-ups 5#
116.1 lb Lost so far: 20.9 lb.    Still to go: 0.1 lb.    Diet followed reasonably well.
losing 1.4 lb a week

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