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What! All I can say is yesterday was rough. It started out great. I woke up, tained, drive to get a chiropractic adjustment and the came home by lunch time. Then all I wanted was sleep. I t was a lazy nap filled afternoon and early bedtime.
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113.7 lb
Lost so far: 23.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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losing 16.8 lb a week
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