AndersoneyRodrigues's Journal, 06 April 2019

Weigh In record (no journal entry) for 06 April 2019
185.8 lb Lost so far: 52.2 lb.    Still to go: 5.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 April 2019:
5181 kcal Fat: 309.75g | Prot: 223.15g | Carb: 477.78g.   Breakfast: Bife de Fígado. Dinner: Banana Prata. Snacks/Other: Amendoim, Banana Prata, Banana Prata, Banana Prata, Banana Prata. more...
2257 kcal Activities & Exercise: Pedalling - 21 minutes, Resting - 17 hours and 39 minutes, Sleeping - 6 hours. more...
losing 10.3 lb a week



     
 

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