Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
AndersoneyRodrigues
Journal
06 Apr 19
AndersoneyRodrigues's Journal, 06 April 2019
AndersoneyRodrigues's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 April 2019
185.8 lb
Lost so far:
52.2 lb
.
Still to go:
5.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 April 2019:
5181 kcal
Fat: 309.75g | Prot: 223.15g | Carb: 477.78g.
Breakfast:
Bife de Fígado.
Dinner:
Banana Prata.
Snacks/Other:
Amendoim, Banana Prata, Banana Prata, Banana Prata, Banana Prata.
more...
2257 kcal
Activities & Exercise:
Pedalling - 21 minutes, Resting - 17 hours and 39 minutes, Sleeping - 6 hours.
more...
losing 10.3 lb a week
1 Supporter
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
AndersoneyRodrigues's weight history
view complete history