AnneMarie Scott's Journal, 06 April 2019

200.0 lb Lost so far: 15.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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681 kcal

Fat: 13.84g | Prot: 57.57g | Carb: 104.04g.   Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Halo Top Creamery Black Cherry Ice Cream. Lunch: Lean Cuisine Simple Favorites Spaghetti with Meatballs. Dinner: Sea Best Scallops, Broccoli. Snacks/Other: Fudgesicle Original Fudge Bars No Sugar Added. more...

2375 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...