Weigh In record (no journal entry) for 16 November 2012
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165.0 lb
Lost so far: 6.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 November 2012:
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364 kcal
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Fat: 2.72g | Prot: 37.63g | Carb: 50.09g.
Lunch: Chunk Light Tuna in Water, Premium Sweet Petites Carrots. Dinner: Simply Fat Free Cottage Cheese, Grape Tomatoes, Cucumber (Peeled). Snacks/Other: Gala Apples. more...
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gaining 10.5 lb a week
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Vicki CRNA's weight history
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