Weigh In record (no journal entry) for 16 November 2012
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233.0 lb
Lost so far: 0 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 November 2012:
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360 kcal
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Fat: 10.00g | Prot: 16.00g | Carb: 52.00g.
Snacks/Other: Nutrament. more...
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gaining 61.2 lb a week
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Ruddyadames's weight history
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