Weigh In record (no journal entry) for 15 July 2010
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184.6 lb
Lost so far: 12.4 lb.
Still to go: 14.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 15 July 2010:
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966 kcal
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Fat: 26.83g | Prot: 89.22g | Carb: 99.65g.
Breakfast: Fiber One Bar. Lunch: Gummi Worm, Smoked Turkey Breast, Sara Lee 45 Calories and Delightful Wheat Bread, 2% Kraft Singles. Dinner: Kraft Free Caesar Dressing, Garden Salad, Asparagus, Chicken Breast. Snacks/Other: Pickles, Light Popcorn. more...
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gaining 0.2 lb a week
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