Weigh In record (no journal entry) for 06 April 2019
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126.8 lb
Lost so far: 3.3 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2019:
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2082 kcal
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Fat: 79.23g | Prot: 78.48g | Carb: 270.51g.
Breakfast: Nestlé Kitkat White, Banan, Pomidory Koktajlowe, Młyny Wodne Mąka Żytnia Razowa Typ 2000, Jana Twaróg Solankowy Wędzony, Lovilio Mini Mozzarella Light, Mal Mleko Jersey. Lunch: Jabłko, Banan. Dinner: Nestlé Kitkat White, Winiary Makaronowa Patelnia z Warzywami i Mięsem Mielonym. Snacks/Other: Sajgonka z Wieprzowiną. more...
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losing 3.1 lb a week
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