Weigh In record (no journal entry) for 16 November 2012
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149.5 lb
Lost so far: 16.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 November 2012:
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132 kcal
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Fat: 1.55g | Prot: 9.28g | Carb: 23.00g.
Breakfast: Coffee (Brewed From Grounds) , Original Powder Creamer. Lunch: Light Italian Bread, Fat Free American Cheese Singles. more...
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gaining 0.3 lb a week
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lele223's weight history
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