Weigh In record (no journal entry) for 16 November 2012
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250.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 16 November 2012:
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2132 kcal
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Fat: 70.95g | Prot: 61.28g | Carb: 317.90g.
Breakfast: scrapple, grits, Scrambled Egg (Whole, Cooked), Hazelnut Spread, Old Tyme Raisin with Imported Cinnamon Bread, Banana. Lunch: Sweet Potato (Without Skin, Cooked, Boiled). more...
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gaining 0.0 lb a week
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