Weigh In record (no journal entry) for 06 April 2019
|
181.9 lb
Lost so far: 17.6 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 April 2019:
|
96 kcal
|
Fat: 4.06g | Prot: 3.54g | Carb: 11.99g.
Breakfast: Кофе (из Молотых Зерен), Черная Смородина, Миндаль, Русский продукт Геркулес Традиционный. more...
|
losing 2.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ekasolo's weight history
|