Weigh In record (no journal entry) for 05 April 2019
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425.0 lb
Lost so far: 0 lb.
Still to go: 125.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2019:
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574 kcal
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Fat: 22.16g | Prot: 34.84g | Carb: 70.09g.
Breakfast: Juice from The Raw Detox Greens, Kirkland Signature Multigrain Whole Wheat Bread, 2% Fat Milk, Soft Boiled Egg. more...
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losing 11.2 lb a week
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