Weigh In record (no journal entry) for 05 April 2019
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208.3 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 April 2019:
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1383 kcal
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Fat: 117.57g | Prot: 64.01g | Carb: 21.42g.
Breakfast: Mate Amargo. Dinner: Nueces, Maní con Cáscara (No Comer la Concha), Exquisita Gelatina Light, Huevo, Cebollas, Zucchini, Ajo en Polvo, Pimentón, Apio, Tomate de Árbol, Tira de Asado, Ajo, Morrón. Snacks/Other: Ciruela, Café. more...
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2302 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 3.9 lb a week
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drcosme's weight history
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