Weigh In record (no journal entry) for 16 November 2012
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216.0 lb
Lost so far: 0 lb.
Still to go: 76.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 November 2012:
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900 kcal
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Fat: 48.00g | Prot: 23.00g | Carb: 91.00g.
Breakfast: Chicken Salad Sandwich, Pumpkin Spice Coffee (Large). more...
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losing 7.0 lb a week
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Nicole S's weight history
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