Weigh In record (no journal entry) for 05 April 2019
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184.4 lb
Lost so far: 52.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 April 2019:
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4514 kcal
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Fat: 86.26g | Prot: 220.75g | Carb: 755.95g.
Breakfast: 100% Pure Raw & Unfiltered Honey, Sprouted Sourdough Bread. Dinner: Costa Vida Sweet Pork Burrito. Snacks/Other: Tortilla Corn Chips, Legion Athletics Pulse. more...
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gaining 19.6 lb a week
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