Weigh In record (no journal entry) for 16 November 2012
|
267.4 lb
Lost so far: 4.6 lb.
Still to go: 90.4 lb.
Diet followed N/A.
|
Diet Calendar Entry for 16 November 2012:
|
2130 kcal
|
Fat: 124.52g | Prot: 120.48g | Carb: 126.56g.
Breakfast: original fritos . Lunch: la choy teriyaki, broccoli florets great value, cubed steak. Dinner: calidad chips, Enchiladas. Snacks/Other: ball park angus frank, tortilla ricas, great value sharp cheddar, ketchup Heinz, original fritos . more...
|
losing 11.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
random86's weight history
|