Weigh In record (no journal entry) for 16 November 2012
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130.2 lb
Lost so far: 9.3 lb.
Still to go: 10.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 16 November 2012:
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337 kcal
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Fat: 10.08g | Prot: 25.31g | Carb: 37.64g.
Breakfast: Raspberries, Blueberries, Light String Cheese. Snacks/Other: Shrimp, Oysters. more...
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losing 0.5 lb a week
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