Weigh In record (no journal entry) for 16 November 2012
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159.5 lb
Lost so far: 58.5 lb.
Still to go: 19.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 November 2012:
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70 kcal
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Fat: 2.50g | Prot: 1.00g | Carb: 11.00g.
Breakfast: Water (Bottled), Wheat Thins Original. more...
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gaining 0.8 lb a week
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sarahbeth724's weight history
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