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This is the upswing I was expecting, but if my up is this now, I’m doing some really great work. No gym today because I’ve got a gig tonight, so I’ll watch my diet very closely.
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221.6 lb
Lost so far: 58.2 lb.
Still to go: 21.7 lb.
Diet followed reasonably well.
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gaining 14.0 lb a week
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