Weigh In record (no journal entry) for 05 April 2019
|
144.0 lb
Lost so far: 3.7 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 April 2019:
|
632 kcal
|
Fat: 35.93g | Prot: 31.50g | Carb: 51.39g.
Lunch: Бульон Наваристый. Dinner: Приготовленные Мидии. Snacks/Other: Киви, Фундук, Клубника, Lindt 85% Шоколад. more...
|
losing 15.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tanita_zakharchenko's weight history
|