tweetylove's Journal, 16 November 2012

I eat way to much this week. Streas from court and money is killing me right now.

I am not on a diet so I am putting NO APPLICABLE on my followed information. I am tring to learn how to eat differently not diet.

300.0 lb Lost so far: 7.0 lb.    Still to go: 100.0 lb.    Diet followed N/A.

Diet Calendar Entries for 16 November 2012:
1035 kcal Fat: 9.45g | Prot: 90.82g | Carb: 139.20g.   Breakfast: Non-Fat White Mocha Misto, Light Fat Free Yogurt - Triple Berry Torte. Lunch: Light Fat Free Yogurt - Red Raspberry, Classic Style Tiny Twists Pretzels (Package), Grapes, Strawberries, Radishes, Broccoli, Cauliflower. Dinner: Light Fat Free Yogurt - Very Cherry, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Snacks/Other: Apples, Watermelon, Strawberries, Pineapple, Grapes. more...
4201 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 5 hours, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 2 hours. more...
gaining 1.4 lb a week

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