Weigh In record (no journal entry) for 05 April 2019
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170.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2019:
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455 kcal
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Fat: 36.52g | Prot: 22.56g | Carb: 11.89g.
Breakfast: Keto Bagel, Zipfizz Orange Cream. more...
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losing 2.8 lb a week
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knhamric's weight history
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