TigerGlide's Journal, 15 July 2010

225.0 lb Lost so far: 7.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

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2910 kcal

Fat: 66.84g | Prot: 121.30g | Carb: 457.14g.   Breakfast: Pria 110 Plus - Mint Chocolate Cookie. Lunch: Chex Mix Cheddar, Turkey Club Bullet. Dinner: Spaghetti with Tomato Sauce and Chicken or Turkey. Snacks/Other: Pretzel Rods, Cherry Limeade. more...

2486 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...