BritLC's Journal, 05 April 2019

Lovin Life! Happy Friday everyone! Good luck on your journeys!
215.0 lb Lost so far: 25.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 April 2019:
1288 kcal Fat: 90.97g | Prot: 93.25g | Carb: 27.38g.   Breakfast: Kroger Deli Thin Sliced Honey Turkey Breast, Market Pantry Colby Jack Shredded Cheese, Great Value Large White Grade A Eggs. Lunch: Hellmann's Real Mayonnaise, Lettuce, Vlasic Dill Pickle Spears, Denny's Sliced Tomatoes (3 Slices), Food Club Sliced Black Olives, Food Club Chunk White Chicken. Dinner: Denny's Sliced Tomatoes (3 Slices), Ole Spinach & Herbs Flour Tortillas, Market Pantry Colby Jack Shredded Cheese, Hellmann's Real Mayonnaise, Bongards American Cheese Slices, Lettuce, Kroger Deli Thin Sliced Honey Turkey Breast. more...
losing 2.2 lb a week

3 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



BritLC's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.