Lovin Life! Happy Friday everyone! Good luck on your journeys!
|
215.0 lb
Lost so far: 25.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 April 2019:
|
1288 kcal
|
Fat: 90.97g | Prot: 93.25g | Carb: 27.38g.
Breakfast: Kroger Deli Thin Sliced Honey Turkey Breast, Market Pantry Colby Jack Shredded Cheese, Great Value Large White Grade A Eggs. Lunch: Hellmann's Real Mayonnaise, Lettuce, Vlasic Dill Pickle Spears, Denny's Sliced Tomatoes (3 Slices), Food Club Sliced Black Olives, Food Club Chunk White Chicken. Dinner: Denny's Sliced Tomatoes (3 Slices), Ole Spinach & Herbs Flour Tortillas, Market Pantry Colby Jack Shredded Cheese, Hellmann's Real Mayonnaise, Bongards American Cheese Slices, Lettuce, Kroger Deli Thin Sliced Honey Turkey Breast. more...
|
losing 2.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BritLC's weight history
|