Sherri Hill's Journal, 04 April 2019

looks like we've stalled right here....


10 rounds of 8 (2 sec neg):
Leg press 190#
Close grip pull downs 90#
Smith machine obliques 60#
Seated cable rows 75#

116.3 lb Lost so far: 20.7 lb.    Still to go: 0.3 lb.    Diet followed reasonably well.

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1606 kcal

Fat: 88.88g | Prot: 90.73g | Carb: 108.11g.   Breakfast: Lee Kum Kee Sriracha Chili Sauce, Mayonnaise, Spectrum Organic Virgin Coconut Oil, Bob's Red Mill Finely Ground Tapioca Flour, Shrimp. more...