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fattymcgee13
Journal
16 Nov 12
fattymcgee13's Journal, 16 November 2012
fattymcgee13's Profile
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Weigh In record (no journal entry) for 16 November 2012
106.4 lb
Lost so far:
4.6 lb
.
Still to go:
3.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 November 2012:
1600 kcal
Fat: 15.91g | Prot: 33.92g | Carb: 168.07g.
Breakfast:
fat free blueberry yogurt, fat free raspberry yogurt.
Lunch:
special k protein cereal, blueberries, almond milk.
Dinner:
vodka drinks.
Snacks/Other:
fruit punch gatorade, buttery toffee rk treat.
more...
1176 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 0.9 lb a week
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