Sara19041989's Journal, 05 April 2019

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140.4 lb Lost so far: 20.5 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 April 2019:
1218 kcal Fat: 60.75g | Prot: 35.29g | Carb: 127.02g.   Breakfast: Äpfel, Banane, Gutes Land Joghurt Mix - Vanilla mit Schokoperlen. Dinner: Vom Land Potato-Wedges, Thomy Remoulade, TiP Buttergemüse, Iglo Filegro Ofen-Backfisch. more...
1552 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 2.4 lb a week

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