sugarfreeaf's Journal, 05 April 2019

still so far from my goal weight :c
128.0 lb Lost so far: 4.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 April 2019:
969 kcal Fat: 41.35g | Prot: 73.22g | Carb: 93.15g.   Breakfast: Great Value Organic Ground Flax Seed, Good Karma Flax Milk + Protein Vanilla Unsweetened, Vega Sport Performance Protein Chocolate, Spectrum Chia Seeds. Lunch: Spinach, Sweet Earth Hickory & Sage Benevolent Bacon, Nasoya Organic Extra Firm Tofu, Apples. Dinner: No Cow Chocolate Fudge Brownie Bar, Nature Valley Sweet & Salty Granola Bars - Roasted Mixed Nut. more...
steady weight



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



sugarfreeaf's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.