Weigh In record (no journal entry) for 05 April 2019
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171.1 lb
Lost so far: 2.2 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2019:
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211 kcal
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Fat: 2.57g | Prot: 26.06g | Carb: 18.98g.
Breakfast: Хлебцы Молодцы Хлебцы Бородинские Цельнозерновые, Кальмары (Вареные или на Пару). more...
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gaining 2.7 lb a week
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denax1985's weight history
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