tonycox's Journal, 05 April 2019

Stayed the same happy with that as struggling to watch the calories
Working so hard at gym every morning I'm constantly hungry and eating
187.4 lb Lost so far: 66.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 April 2019:
908 kcal Fat: 44.40g | Prot: 13.60g | Carb: 140.30g.   Breakfast: Asda Sausage Roll. Dinner: Heinz Salad Cream. Snacks/Other: Polo Sugar Free Mints. more...
steady weight

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