Weigh In record (no journal entry) for 04 April 2019
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426.6 lb
Lost so far: 0 lb.
Still to go: 126.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2019:
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1898 kcal
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Fat: 80.19g | Prot: 92.19g | Carb: 210.72g.
Breakfast: Fried Egg, Pressed Juicery Greens 1, 2% Fat Milk, Chipotle Mexican Grill Barbacoa Burrito Bowl (Rice, Black Beans, Barbacoa, Corn Salsa). Lunch: Kirkland Signature Mixed Nuts, Peanut Butter and Jelly Sandwich. Dinner: White Rice, Roasted Broiled or Baked Chicken Thigh (Skin Eaten). Snacks/Other: Reese's Peanut Butter Cups (Snack Size), 1Up Nutrition 1Up Bar Strawberry Cream, Coffee with Cream and Sugar, Famous Amos Chocolate Chip Bite Size Cookies. more...
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steady weight
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