Weigh In record (no journal entry) for 05 April 2019
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126.5 lb
Lost so far: 3.1 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2019:
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1368 kcal
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Fat: 64.11g | Prot: 45.35g | Carb: 167.17g.
Breakfast: 브라우니, 밀크 쉐이크. Lunch: 해태 샤오롱, 마라탕. Snacks/Other: 오리온 생크림파이 오리지널, 홈메이드 요거트, 바나나, 아보카도. more...
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gaining 10.8 lb a week
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