Spanish Princess's Journal, 14 July 2010

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Weigh In record (no journal entry) for 14 July 2010

182.0 lb Lost so far: 8.0 lb. Still to go: 32.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 July 2010:

1287 kcal

Fat: 39.95g | Prot: 73.27g | Carb: 158.80g. Breakfast: Sunny Delight, cottage Cheese. Lunch: colby jack cheese. Dinner: RC Cola, Cheese Burger. more...

2281 kcal

Activities & Exercise: Yard Work (gardening) - 20 minutes, Kama Sutra - 45 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

losing 2.8 lb a week

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Spanish Princess's Journal, 14 July 2010

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