Weigh In record (no journal entry) for 04 April 2019
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262.2 lb
Lost so far: 16.9 lb.
Still to go: 68.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 April 2019:
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2778 kcal
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Fat: 113.15g | Prot: 131.44g | Carb: 310.78g.
Breakfast: Dave's Killer Bread 21 Whole Grains Bread, Butter, Scrambled Egg. Lunch: Chipotle Mexican Grill Chips, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Chicken Burrito. Dinner: Chicken or Turkey and Vegetables in Soy-Based Sauce (Mixture), White Rice, Trader Joe's Mini Chicken Tacos. more...
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gaining 7.2 lb a week
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