Weigh In record (no journal entry) for 04 April 2019
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157.7 lb
Lost so far: 0 lb.
Still to go: 27.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 April 2019:
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1360 kcal
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Fat: 67.75g | Prot: 56.50g | Carb: 133.00g.
Breakfast: Coffee-Mate Original Powder Creamer. Lunch: Southgate Chili with Beans, Best Choice Sliced Jalapeno Peppers, Kroger Finely Shredded Mexican Style Cheese, Mission Tortilla Rounds. Dinner: Kraft Velveeta Cheese Slices, Carolina Pride Honey Ham, Townhouse Flip Side Thins. Snacks/Other: Great Value Sea Salt Popcorn, Great Value Chocolate & Vanilla Ice Cream Cups, Great Value Buffalo Chicken Wings, Simply Balanced Sea Salt Pita Crackers, Trident Sugar Free Spearmint Gum. more...
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1793 kcal
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Activities & Exercise:
dance - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 1.3 lb a week
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Missie Watson's weight history
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