sunnykate's Journal, 04 April 2019

129.2 lb Lost so far: 0 lb.    Still to go: 19.2 lb.    Diet followed poorly.

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1703 kcal

Fat: 48.85g | Prot: 23.06g | Carb: 197.13g.   Breakfast: Trader Joe's Organic Tea & Lemonade, Nature Valley Chewy Trail Mix Bars - Fruit & Nut. Lunch: Vegetable and Black Bean Soup, Garden of Eatin' red hot blue chips, Kellogg's Nutri-Grain Cereal Bar - Strawberry. Dinner: Late July Organic Sea Salt Thin & Crispy Restaurant Style Tortilla Chips, Sauvignon Blanc Wine, Snak Club Raw Almonds, Hope Organic Hummus Original Recipe. more...

1428 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...