Weigh In record (no journal entry) for 04 April 2019
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245.2 lb
Lost so far: 10.0 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 April 2019:
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1122 kcal
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Fat: 43.27g | Prot: 35.88g | Carb: 153.68g.
Breakfast: Taco Cabana Bean & Cheese Taco, Delimex Beef & Cheese Taquitos. Lunch: Southern Home Chicken Salad, Kraft Cool Whip, Fresh & Easy Mixed Fruit, Creamed Peas and Carrots, GFS Italian Style Pasta Salad. Dinner: Strawberries, Blueberries , Bananas , Slim-Fast Shakes - Creamy Milk Chocolate, Olive Garden Italian Salad Dressing, Lettuce Salad with Assorted Vegetables. Snacks/Other: Great Value Purified Drinking Water, Coca-Cola Coke Zero (20 oz). more...
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3096 kcal
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Activities & Exercise:
Making flowers - 1 hour, Walking (moderate) - 3/mph - 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...
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losing 1.8 lb a week
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Carol Vaquera's weight history
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