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I need a restart really badly..... after I started my new job (about 5 weeks ago) i've been terrible at keeping up the exercising thing... time to get back into shape!!!!
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138.0 lb
Lost so far: 12.0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entries for 14 July 2010:
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888 kcal
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Fat: 19.91g | Prot: 47.26g | Carb: 137.81g.
Breakfast: crepe, apricot, plum, graham crackers. Lunch: portobello mushroom, tofu, teriyaki sauce, rice, chicken, lettuce. Snacks/Other: cooked plums, cottage cheese, watermelon. more...
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2471 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 6 hours, Walking (moderate) - 3/mph - 4 hours, Standing - 4 hours, Driving - 2 hours. more...
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gaining 0.3 lb a week
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 Comments
just remember this is a journey... albeit a frustrating one at times. You've done an amazing job with your program and the job you have now is a LOT. Give yourself some room to relax and don't be hard on yourself becasue you're not getting to the gym as much as you'd like. If you want to join Prime Time, let me know as Papi thought you would like it (and they do have a pool!)
15 Jul 10 by member: bevie19
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