Weigh In record (no journal entry) for 04 April 2019
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235.5 lb
Lost so far: 33.7 lb.
Still to go: 61.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2019:
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356 kcal
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Fat: 14.31g | Prot: 18.19g | Carb: 34.48g.
Breakfast: DM Bio Haferkleie , Classic Kokosraspel , Milch 1,5%. more...
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losing 2.3 lb a week
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famayera's weight history
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