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146.8
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147.0 lb
Lost so far: 0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2012:
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1660 kcal
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Fat: 44.93g | Prot: 51.56g | Carb: 275.17g.
Breakfast: Whole Grain & Honey Bagel, Green Tea, Oats Cereal (Instant, Dry, Fortified), Blueberries (Unsweetened, Frozen), Light Vanilla Soy Milk, Bananas (Large), Chunky Peanut Butter (Without Salt). Dinner: Navels Oranges, Green Peas (Frozen), Brown Rice, Cooked Pinto, Calico or Red Beans. Snacks/Other: Dried Mango, Crunchy Granola Bars - Oats 'n Honey. more...
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steady weight
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