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147.6
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147.0 lb
Lost so far: 0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 February 2012:
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1149 kcal
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Fat: 22.85g | Prot: 33.16g | Carb: 211.60g.
Breakfast: Oats Cereal (Instant, Dry, Fortified), Blueberries (Unsweetened, Frozen), Light Vanilla Soy Milk, Banana. Lunch: Coffee (Brewed From Grounds). Dinner: Green Peas (Frozen), Brown Rice, Cooked Pinto, Calico or Red Beans, Red Tomatoes, Sweet Onions. Snacks/Other: Navels Oranges, Crunchy Granola Bars - Oats 'n Honey. more...
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1624 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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