Weigh In record (no journal entry) for 03 June 2012
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147.4 lb
Lost so far: 0 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2012:
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951 kcal
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Fat: 45.03g | Prot: 37.76g | Carb: 121.16g.
Breakfast: Coffee (Brewed From Grounds), Original Healthy Multi-Grain Bread, Chunky Peanut Butter (Without Salt), Blueberries (Unsweetened, Frozen), Light Vanilla Soy Milk, Oats Cereal (Instant, Dry, Fortified). Dinner: Fat Free Swiss Cheese Singles, Dill Cucumber Pickles, Whole Wheat Low Carb High Fiber Tortillas, Extra Virgin Olive Oil, Red Tomatoes. Snacks/Other: Milk Chocolate Macadamias. more...
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gaining 1.2 lb a week
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