Weigh In record (no journal entry) for 15 May 2012
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145.0 lb
Lost so far: 2.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2012:
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1501 kcal
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Fat: 58.39g | Prot: 63.70g | Carb: 212.70g.
Breakfast: Toasted Multigrain Bagel, Bananas (Large), Oats Cereal (Instant, Dry, Fortified), Light Vanilla Soy Milk, Blueberries (Unsweetened, Frozen), Chunky Peanut Butter (Without Salt). Lunch: California and Arizona Pink and Red Grapefruit. Dinner: Red Tomatoes, Chipotle Black Bean Burger, Whole Wheat Low Carb High Fiber Tortillas, California Avocados, Extra Virgin Olive Oil, Fat Free Swiss Cheese Singles, Cos or Romaine Lettuce, Sweet Onions, Baby Spinach. more...
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gaining 2.8 lb a week
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