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laurahulett
Journal
14 Nov 12
laurahulett's Journal, 14 November 2012
laurahulett's Profile
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Weigh In record (no journal entry) for 14 November 2012
152.0 lb
Lost so far:
1.0 lb
.
Still to go:
12.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 November 2012:
2164 kcal
Fat: 92.31g | Prot: 62.52g | Carb: 279.36g.
Breakfast:
tea, sugar, bagel, cream cheese.
Lunch:
refried beans, rice, chile relleno.
Dinner:
Hot Fudge Sundae, chocolate cake, macaroni.
more...
1680 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 9.8 lb a week
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