Weigh In record (no journal entry) for 04 April 2019
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138.9 lb
Lost so far: 24.3 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2019:
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322 kcal
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Fat: 8.42g | Prot: 33.55g | Carb: 27.42g.
Breakfast: Помидоры, Виктория Сыр Российский 45-50%, Приготовленный Яичный Белок, Яичный Белок, Жареное Яйцо без Жира. Snacks/Other: Галактика Коктейль Протеиновый Be Strong Шоколад , Магнит Апельсин. more...
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losing 7.7 lb a week
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