Weigh In record (no journal entry) for 15 November 2012
|
177.0 lb
Lost so far: 45.8 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 November 2012:
|
56 kcal
|
Fat: 0.25g | Prot: 0.87g | Carb: 12.90g.
Breakfast: Orange Juice. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ebongo91's weight history
|