Weigh In record (no journal entry) for 04 April 2019
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220.5 lb
Lost so far: 11.0 lb.
Still to go: 55.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 April 2019:
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479 kcal
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Fat: 21.27g | Prot: 21.28g | Carb: 51.79g.
Breakfast: Салат из Капусты и Огурца, Пирожок с Мясом. more...
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losing 1.0 lb a week
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nshapovalova75's weight history
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