tya's Journal, 26 June 2008

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Weigh In record (no journal entry) for 26 June 2008

133.4 lb Lost so far: 3.3 lb. Still to go: 23.1 lb. Diet followed 100%.

Diet Calendar Entries for 26 June 2008:

40 kcal

Fat: 0.00g | Prot: 5.20g | Carb: 4.50g. Breakfast: spirulina. Dinner: green tea, strawberry smoothie. more...

1749 kcal

Activities & Exercise: Running (jogging) - 5/mph - 20 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 11 hours and 40 minutes, Sleeping - 11 hours. more...

losing 7.7 lb a week

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tya's Journal, 26 June 2008

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